Here are 2, easy-peasy pasta recipes. All you have to do is place the ingredients in the Tupperware Pressure Cooker and cook in the microwave!!!

With the now trendy OnePotPasta, which consist of cooking pasta dishes with all the ingredients in one single pot (hence the name), it’s now easy and accessible to all to eat healthy, without having to spend hours in front of a stove! Tupperware is once again ahead of the game with the Pressure Cooker: because it cooks in the microwave, you don’t even need to check the stove at all during the cooking process!

Vegetable and marinara pasta

Ingredients:

• 225 g. uncooked pasta (shape to taste)
• 1 cup broth (beef or chicken) or water
• 4 cups (24 oz) Marina sauce (store bought or homemade)
• 1 tsp Italian seasoning
• 1 garlic clove
• 2 cups vegetable, to taste

Preparation:

1. Place garlic and vegetables in the base of the Power-Chef and chop to desired consistency.
2. Place, vegetables, Italian seasoning, uncooked pasta, marinara sauce and broth into the base of the Pressure Cooker and mix. Secure the seal and cook in the microwave on power level hi (10) for 13 minutes.
3. Remove from microwave and allow pressure to release naturally until red pressure indicator fully lowers, about 2 to 4 minutes, before removing the seal.
4. Garnish with parmesan cheese and/or basil leaves and serve.

4 servings

Pasta alla Gigi

Ingredients:

• 2 cups uncooked pasta (fusilli or penne)
• 1 cup water
• 1 can diced tomatoes
• 1 tbsp of Italian seasoning
• 1 shallot, chopped
• 1 cup Ham (cut into cubes)
• 227 g (8oz) mushrooms
• 1/3 cup heavy cream
• Grated parmesan, to taste

Preparation:

1. Place pasta, water, tomatoes, italian seasoning, shallot, ham and mushrooms into the Pressure Cooker. Secure the seal and cook in the microwave at power level hi (10) for 25 minutes.
2. Remove from microwave and allow pressure to release naturally until red pressure indicator fully lowers before removing the seal.
3. Add cream and parmesan, mix well and serve.

4 servings

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Here are 2 simple tartar recipes that easy to make using the Tupperware Fusion Master!

 (The best) beef tartar, according to Ricardo

Ingredients

• 30 ml (2 tbsp) lemon juice
• 30 ml (2 tbsp) dijon mustard
• 15 ml (1 tbsp) whole grain mustard
• 1 egg yolk
• 15 ml (1 tbsp) capers, strained and chopped
• 10 ml (2 tsp) sambal oelek
• 60 ml (¼ cup) olive oil
• 675 g (1 ½ lb) very fresh beef round (not tenderized)
• 30 ml (2 tbsp) chopped parsley
• 45 ml (3 c. à soupe) chopped chives
• 45 ml (3 c. à soupe) chopped shallots
• Salt and pepper to taste

Preparation

1. Using the Quick Chef or the PowerChef equipped with the paddle whisk, mix the lemon juice, the mustards, egg yolk, capers and the sambal oelek. Using the funnel, add olive oil, whisking continuously. Season to taste.
2. Mince the beef round using the Fusion Master, letting the minced meat fall into the mayonnaise. Add the fresh herbs, shallots and mix well. Add salt and pepper. If you want a little spice, add sambal oelek to taste.
3. Serve with croutons, grilled baguette, homemade fries or a fresh salad.

Fresh salmon tartar

Ingredients

• 1 lb fresh salmon filet
• Juice of 1 lemon
• 1/4 cup olive oil
• 1 tbsp of whole grain or Dijon mustard
• 1 tbsp chopped chives
• 1 tbsp fresh basil, chopped
• 24 capers
• 1/2 medium red onion
• 3 shallots
• Salt and pepper to taste

Preparation

1. Place the basil, chives, shallots, red onion and capers in the base of the Extra Chef and chop finely.
2. Add the lemon juice, using the Zest N’Press gadget. Add olive oil and mustard and mix well.
3. Cool the salmon in the freezer for 15-20 minutes (should become very cold without freezing).
4. Mince the salmon using the Fusion Master letting the minced salon fall into the base of the Extra-Chef. Mix well by hand, add salt and pepper to taste.

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Nutrient-dense and delicious, this quick, crunchy kale snack will have you passing on the potato chips. Get more recipes for expecting mamas, plus exclusive nutritional tips, when you buy the Healthy Mama recipe book!

Ingredients

• 2 cups kale leaves
• ½ tsp. extra virgin olive oil
• 1/8 tsp. coarse kosher salt

Preparation:

1. Preheat oven to 275° F/135° C.
2. Pull kale leaves o the thick stem in large pieces. Toss leaves with all ingredients in medium bowl and massage leaves until oil has coated the leaves. Add salt and mix well.
3. Line baking sheet with Silicone Wonder Mat and spread out kale into single layer.
4. Bake for 20–25 minutes or until very crispy. Store in sealed Tupperware container up to 3 days.

Note: Toss kale leaves with _ 1/8 tsp. ground chili pepper and 1 tsp. lime juice along with salt and olive oil before baking for a flavorful spicy chili lime variation.

Serving: 1 cup

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Quick salads on the go! Just shake, serve and enjoy!

Here are 4 delicious salad recipes easy to make, carry and serve!

Healthy Quinoa & Spinach salad

Ingredients

• 1 cup quinoa
• 1½ cups low-sodium vegetable broth
• ½ cup orange juice
• 2 tbsp. Cilantro or Lime Vinaigrette preferred dressing
• ¼ cup red pepper, chopped using Chop ’N Prep Chef
• ¼ cup green pepper, chopped using Chop ’N Prep Chef
• ½ cup black beans canned, drained
• 2 cups spinach

Preparation:

1. Combine quinoa, vegetable broth and orange juice in Microwave Rice Maker. Replace cover and microwave on high power 15–18 minutes. Fluff with a fork and chill in refrigerator.
2. Layer (bottom to top): dressing, peppers, black beans, ½ cup chilled quinoa, spinach.
3. Securely seal container. Store in refrigerator until ready to serve.
4. When ready to serve, shake Quick Shake® Container until all ingredients are combined. Pour into bowl and serve.

Serves 1

Serving size 2 ½ cups

Note: You can make this recipe four times with the amount of quinoa.

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Chicken Cobb Salad

Ingredients

• 4 oz./115 g chicken breast, steamed and cut into small chunks
• 1 hard-boiled egg
• 2 tbsp. Basil Vinaigrette or preferred dressing
• ½ cup cherry tomatoes, halved
• 3 slices pre-cooked bacon, cut into small pieces
• ¼ cup feta cheese
• 1 cup romaine lettuce, chopped

Preparation:

1. Season chicken breast with salt and pepper. Place in SmartSteamer base, fill water tray with 1¾ cups/400 mL water. Place steamer base over water tray and cover. Microwave on high power 8–10 minutes, or until chicken reaches 165° F/ 75°C.
2. Slice the hard-boiled egg using the Slice ’N Wedge fitted with the wedge insert.
3. Layer (bottom to top): dressing, tomatoes, chicken, bacon, cheese, egg, lettuce.
4. Securely seal container. Store in refrigerator until ready to serve.
5. When ready to serve, shake Quick Shake® Container until all ingredients are combined. Pour into bowl and serve.

Serves 1

Serving size 2 ½ cups

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Quick and Easy Pasta Salad

Ingredients

• 2 cups cooked bowtie pasta
• ¼ cup cucumbers
• 3 tbsp. Light Ranch or preferred dressing
• ¼ cup cherry tomatoes, sliced
• ¼cup baby carrots, chopped using Chop ’N Prep Chef
• ¼ cup broccoli florets, chopped using Chop ’N Prep Chef

Preparation:

1. Place pasta into Microwave Pasta Maker base and fill with water to fill line. Season water with salt. Microwave on high power 15 minutes. Drain after cooking.
2. Set Mandoline round knob to #4, triangular knob to “lock” and select the straight v-shaped blade insert. Attach cucumbers to food guider and place at top of Mandoline and push down to slice. Once sliced, cut in half. Set aside.
3. Layer (bottom to top): dressing, tomatoes, carrots, broccoli, cucumbers, pasta.
4. Securely seal container. Store in refrigerator until ready to serve.
5. When ready to serve, shake Quick Shake® Container until all ingredients are combined. Pour into bowl and serve.

Serves 1

Serving size 2 ½ cups

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Taco Salad

Ingredients:

• 1 lb./455 g ground beef
• ½ tbsp. Southwest Chipotle Seasoning
• ¼ tsp. coarse kosher salt
• 3 tbsp. Light Avocado Ranch or preferred dressing
• ¼ cup cherry tomato, sliced
• ¼ cup green bell pepper, chopped using Chop ’N Prep Chef
• ¼ cup red onion, chopped using Chop ’N Prep Chef
• ½ cup shredded cheddar cheese
• 1 cup romaine lettuce, chopped

Preparation:

1. Place TupperWave® Stack Cooker Colander into Stack Cooker 3-Qt./3 L Casserole. Combine ground beef, seasoning and salt in Colander, cover and microwave on high power 5 minutes.
2. Layer (bottom to top): dressing, tomatoes, green peppers, ½ cup ground beef, cheese, red onion, lettuce.
3. Securely seal container. Store in refrigerator until ready to serve.
4. When ready to serve, shake Quick Shake® Container until all ingredients are combined. Pour into bowl and serve.

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Ingredients